My journey to learning how to listen to my hunger and fullness cues and quit overeating. Plus the Top 10 Habits That Keep You Overeating. from fit5 http://ift.tt/29BYZIr via bastelanna.jimdo.com from Tumblr http://ift.tt/29YCJKc via bastelanna.jimdo.com
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AuthorMichelle Meyers, a well-know physician, author, and professor of physical therapy at the University of Kentucky, published analysis for both the layperson and for educational on fat loss nutrition topics, including gluten-free, low-carb and paleo. Archives
February 2017
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